COACHING WITH PETER HOWE:
You'll find the details about working with Peter below.
An Invitation to Come Home
How much energy do we spend trying to fix the past, predict the future, or resist what’s happening right now?
All that thinking, as innocent as it is, pulls you away from the ease, freedom, and presence you’re looking for.
Life is simpler than we think.
But we get caught in patterns of thought that create stress and struggle.
When we feel anxious, overwhelmed, or unsettled, it’s natural to try harder—to fix, resist, or avoid what we’re experiencing.
But all that effort only keeps the discomfort alive.
What if the change you’re looking for isn’t in doing more, but in seeing differently?
What Clients Often Experience
In our journey together, we’ll slow down to uncover blind spots and explore the areas of your thinking that are ready for change.
As you begin to see old patterns more clearly—and let them go—a new experience of life starts to open up.
Here’s what tends to unfold:
A quieter mind, free from overthinking, anxiety, and pressure
Clearer, more confident decisions—without second-guessing yourself
A deeper connection to your true self, guiding how you live, lead, and relate
Greater emotional capacity to face life’s challenges with more ease
More energy and presence—without the burnout or constant fixing
Realignment with what truly matters in your work and life
More authentic relationships—based on real connection, not performance
This work helps you stop trying so hard to fix yourself—or your life.
You come home to yourself.
And you begin to see how simple change can really be.
What Naturally Unfolds
When you start to look beyond your habitual thinking, a different experience becomes available:
Presence – the ability to be with life as it is, without resistance
Possibility – new ways of being, free from old patterns
Potential – access your natural flow and creative capacity
Resilience – meet life with confidence and clarity
Freedom – live with more ease, no longer ruled by fear
Essence – reconnect with the deeper truth of who you are
This is the space I point you back to— The wellness, clarity, and peace already within you.
Where You Might Be Right Now
You might be:
Stuck in cycles of stress, overthinking, or anxiety
Tired from trying to fix yourself or “get it right”
Caught in habits or patterns that no longer serve you
Searching for peace in achievement—but still feeling like something’s missing
Living in survival mode, craving space to breathe again
Unsure of who you are or what you really want
Carrying the pressure to hold it all together—or figure everything out
If any of this feels familiar, you’re not alone.
And you're closer to change than you think.
How We Work Together
We explore what’s been weighing on you through deep listening and grounded conversation—not by adding more strategies, but by helping you see with fresh eyes.
As you begin to understand how your mind works and see yourself and life with more clarity, something profound shifts.
Your relationship with everything begins to change. And lasting transformation unfolds—naturally, from the inside out.
1:1 COACHING WITH PETER
PERSONAL COACHING
90-Minute Introductory Session
Each program begins with a Complimentary 90-minute Introductory Session.
Coaching is a deeply personal journey, and it’s important that it’s the right fit for both of us.
What’s Included:
90-Minute Introductory Session:
In this first conversation, we’ll connect and explore what’s on your mind, what you’re looking for from coaching, and how I can best support you moving forward.Alignment and Next Steps:
It’s also an opportunity to see if my coaching approach aligns with you. If it feels right to move forward, we’ll cover any questions you have, the next steps, and go over the program costs.
1:1 COACHING WITH PETER: PROGRAM DETAILS
PERSONAL COACHING
1:1 COACHING WITH PETER: PROGRAM DETAILS
3-Month Coaching Program
Based on availability, I offer a 3-month coaching program.
What’s Included:
Introductory Session:
A complimentary 90-minute Introductory Session.12 Private Coaching Sessions:
Twelve one-hour sessions designed to create space for insight, growth, and lasting change.Ongoing Support:
Between sessions, I’ll share responses to your questions for ongoing clarity and reassurance throughout your journey.Tailored Resources:
Personalised recommendations to deepen your understanding and support your progress.Flexibility:
Life happens. If you need to miss a session due to travel, illness, or other commitments, we’ll simply reschedule.
At the end of our three months, you can renew, adjust, or continue in a way that suits you. We’ll have an open conversation about what feels right moving forward.
Next Step:
If you’re ready for a new way of being, I’d love to connect with you. Click below to get started.
PERSONAL COACHING
1:1 COACHING WITH PETER: PROGRAM DETAILS
6-Session Coaching Program
Based on availability, I offer a 6-Session coaching program.
What’s Included:
Introductory Session:
A complimentary 90-minute Introductory Session.6 Private Coaching Sessions:
Six one-hour sessions designed to create space for insight, growth, and lasting change.Ongoing Support:
Between sessions, I’ll share responses to your questions for ongoing clarity and reassurance throughout your journey.Tailored Resources:
Personalised recommendations to deepen your understanding and support your progress.Flexibility:
Life happens. If you need to miss a session due to travel, illness, or other commitments, we’ll simply reschedule.
At the end of our three months, you can renew, adjust, or continue in a way that suits you. We’ll have an open conversation about what feels right moving forward.
Next Step:
If you’re ready for a new way of being, I’d love to connect with you. Click below to get started.